The cast of Timepiece — Layne Kriwoken, John Close, Janet Hodgkinson and Dayna Corbett
Author: CowichanValleyVoice
Mindfulness practice helps us become curious observers of our own minds
The journey to parenthood benefits deeply from proactive preparation, says Christina Hamill
Local wine and handcrafted goods at Second Nature Spring Market, Cobble Hill Hall
A tree swallow at Somenos Marsh — the first sign of spring in the Cowichan Valley
The Island Return It South Cowichan team at their clean, efficient Cobble Hill depot
Peacock III by Shirley Dickie, 31″×38″, acrylic on canvas
Doug Cox, Tom & Kalissa Landa, and Steve Mitchell celebrate the music of John Prine The Cowichan Folk Guild is thrilled to present a touring show…
Kate Ray leads a Kapha Dosha balancing yoga practice at the Ohm Zome in Duncan
Michelle Weckesser directs the 40-strong Duncan Freedom Gospel Choir
Wild stinging nettles — a spring superfood found throughout the Cowichan Valley
True Grain’s Easter lineup includes hot cross buns, challah, croissants, centrepieces and more
The Cowichan Artisans gather to plan their Spring Studio Tour themed around Growth
Fire Quest offers a powerful overnight rite of passage for youth and adults at Lila Music Centre
Robert Burke’s vibrant work from A Progressive Identity, on display at CPAG Duncan March 13–May 30
Natural, organic sleep products from Resthouse — local to the Cowichan Valley
Research shows practice and effort — not innate talent — are the true keys to mastery
Betty Worthy CCLT Member & Conservation Springboard Volunteer · Conservation cemetery advocate Stephanie Cottell Executive Director, Cowichan Community Land Trust · Unceded Coast Salish Territory Siddoo…
Women & Wellness · March 2026 Rooted & Rising: The Innate Resilience of Women Christina Gwyneth Hamill, RCST® PPNE Founder, Early Beginnings Wellness ·…
March carries a particular resonance. With International Women’s Day at its heart and the Spring Equinox marking the Earth’s return toward light, this month invites reflection…