The Island Return It South Cowichan team at their clean, efficient Cobble Hill depot
Author: CowichanValleyVoice
Fire Quest offers a powerful overnight rite of passage for youth and adults at Lila Music Centre
David Suzuki, scientist and broadcaster, recently celebrated his 90th birthday
Natural, organic sleep products from Resthouse — local to the Cowichan Valley
The cast of Timepiece — Layne Kriwoken, John Close, Janet Hodgkinson and Dayna Corbett
Wild stinging nettles — a spring superfood found throughout the Cowichan Valley
CERCA and Nature Cowichan volunteers planting native shrubs along the Cowichan Estuary trail
Kate Ray leads a Kapha Dosha balancing yoga practice at the Ohm Zome in Duncan
Local wine and handcrafted goods at Second Nature Spring Market, Cobble Hill Hall
Mindfulness practice helps us become curious observers of our own minds
True Grain’s Easter lineup includes hot cross buns, challah, croissants, centrepieces and more
A tree swallow at Somenos Marsh — the first sign of spring in the Cowichan Valley
Michelle Weckesser directs the 40-strong Duncan Freedom Gospel Choir
The journey to parenthood benefits deeply from proactive preparation, says Christina Hamill
Doug Cox, Tom & Kalissa Landa, and Steve Mitchell celebrate the music of John Prine The Cowichan Folk Guild is thrilled to present a touring show…
Research shows practice and effort — not innate talent — are the true keys to mastery
Betty Worthy CCLT Member & Conservation Springboard Volunteer · Conservation cemetery advocate Stephanie Cottell Executive Director, Cowichan Community Land Trust · Unceded Coast Salish Territory Siddoo…
Women & Wellness · March 2026 Rooted & Rising: The Innate Resilience of Women Christina Gwyneth Hamill, RCST® PPNE Founder, Early Beginnings Wellness ·…
March carries a particular resonance. With International Women’s Day at its heart and the Spring Equinox marking the Earth’s return toward light, this month invites reflection…