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With the Boomer generation now in their golden years, and with the rapid growth of real estate values ver the past decades, many retirees find themselves…
In a landmark philanthropic gesture, Dr. Fred and Ann Wurlitzer have announced the donation of their awe-inspiring art collection to the Cowichan Public Art Gallery. This…
MILK THISTLE or Silybum, is a well-known and time-honoured herb, a genus of two species of thistles in the Asteraceae/daisy family. Milk Thistle has been well-studied…
Welcome to the Writers Forum. In the coming months, we’ll be sharing ideas about writing fiction, creative non-fiction, and poetry. This space—a collaboration between Cowichan Valley…
In the realm of healthcare, innovation often takes center stage with high-tech solutions and cutting-edge treatments. However, sometimes the most effective solutions are found in nature,…
At it’s most basic, regenerative agriculture involves leaving the soil in better condition than it was found. It’s different to the idea of “sustainable” – keeping…
As the leaves change color and the air turns crisp, fall brings with it a sense of transformation and renewal. Fall is the perfect time to…