Cabbage rolls from Cow-op Whenever November rolls around and we get back into our cool weather routines, schedules can become busy with school activities, homework, and…

Bill Jones – Deerholme Farm After 20 years or so in the valley, it has been a pleasure to watch the agricultural community grow and evolve. The…

Nestled within the picturesque landscape of Cowichan Valley, Merridale has been crafting cider since 1990, and craft spirits since 2007. Since inception, it has flourished and…

While tacos have their roots in Mexico and the United States, Taco Rice was born around 1980 in Okinawa, Japan. During the time when Okinawa was…

As with many sourdough lovers, Jaimie always fancied the idea of making her own bread.  After she and her husband finished building their sunny modern home,…

Author Chris Turyk – I love wine, a lot. I’m a Certified Sommelier, WSET Diploma graduate, and get in everyones way at Unsworth Vineyards. Dating back…